Stoic Control JournalWrite the worry. Find your next step.
Privacy
Your words stay yours.
Effective date: July 8, 2026
Journal entries
Everything you write — the worry, what is and is not in your control, and your next action — is stored only on your device, in the app's private storage, protected by iOS file protection. Journal entries are never uploaded, analyzed by third parties, used for advertising, or sold. There is no account and no cloud sync in this release.
Device backups may include journal entries according to your operating-system backup settings.
Apple Health (optional)
The optional wellness tab requests read-only access to categories you choose, which may include activity, sleep, mindfulness, hydration, daylight, and selected vital signs. Health information is read and processed on your device. Stoic Control Journal does not upload HealthKit information to a developer-operated server, use it for advertising, or sell it. You can change category permissions at any time in the Health app on your iPhone.
Data collection
Version 1.0 has no account, no advertising, no tracking, no third-party analytics SDK, and no developer-operated cloud database. Beyond journal entries, the app stores only app-owned preferences and sample-preview selections in local iOS storage.
Data deletion
You can delete any journal entry inside the app. You can reset sample-preview values in Settings. You can remove Apple Health permission in the Health app. Uninstalling the app removes all of its local data, including every journal entry.
Medical disclaimer
Stoic Control Journal is for general reflection and wellness purposes only. It is not medical advice and does not diagnose, treat, or predict a medical condition.